Workout Sessions - description
Classes - Descriptions
How to register - Buy a Membership or Punch Card (info and links)
How the grid works
Activity |
Code |
Date |
Day |
Start Time |
Duration |
Instructor |
Workout Session |
|
July 6 |
Mon |
5:30 am |
90 min |
|
Workout Session |
|
July 6 |
Mon |
7:30 am |
90 min |
|
Body Combat |
|
July 6 |
Mon |
9:00 am |
45 min |
Christina |
Workout Session |
|
July 6 |
Mon |
9:30 am |
90 min |
|
Body Pump |
|
July 6 |
Mon |
10:30 am |
60 min |
Christina |
Workout Session |
|
July 6 |
Mon |
11:30 am |
90 min |
|
Workout Session |
|
July 6 |
Mon |
1:30 pm |
90 min |
|
Workout Session |
|
July 6 |
Mon |
3:30 pm |
90 min |
|
Workout Session |
|
July 6 |
Mon |
5:30 pm |
90 min |
|
Indoor Cycling |
|
July 6 |
Mon |
6:00 pm |
45 min |
Stephanie |
Yoga Night Cap |
|
July 6 |
Mon |
7:30 pm |
60 min |
Amy |
Workout Session |
|
July 6 |
Mon |
7:30 pm |
90 min |
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