Fitness

Welcome Back to ARC Fitness

Staff here at the ARC are happy to do our part in helping to keep you safe during your visit by following the Restore Illinois Phase 4 Guidelines.

At this time we have limited usage of the facility but we are happy to be able to offer Fitness Classes and Individual Workout Sessions and Water Fitness classes beginning July 13.

Individual Workout Sessions

Registration for each session is required and you must be a member

Register for your session up to 4 days in advance - CLICK HERE

Must have your All-in Pass with picture

Members ages 14+

Equipment spaced out to ensure social distancing

Cleaning procedures for staff after each session

Mondays Tuesdays Wednesdays Thursdays Fridays Saturdays Sundays
5:30 - 7am 5:30 - 7am 5:30 - 7am 5:30 - 7am 5:30 - 7am    
7:30 - 9am 7:30 - 9am 7:30 - 9am 7:30 - 9am 7:30 - 9am 7:30 - 9am 7:30 - 9am
9:30 - 11am 9:30 - 11am 9:30 - 11am 9:30 - 11am 9:30 - 11am 9:30 - 11am 9:30 - 11am
11:30 - 1pm 11:30 - 1pm 11:30 - 1pm 11:30 - 1pm 11:30 - 1pm 11:30 - 1pm 11:30 - 1pm
1:30 - 3pm 1:30 - 3pm 1:30 - 3pm 1:30 - 3pm 1:30 - 3pm 1:30 - 3pm 1:30 - 3pm
3:30 - 5pm 3:30 - 5pm 3:30 - 5pm 3:30 - 5pm 3:30 - 5pm    
5:30 - 7pm 5:30 - 7pm 5:30 - 7pm 5:30 - 7pm 5:30 - 7pm    
7:30 - 9pm 7:30 - 9pm 7:30 - 9pm 7:30 - 9pm 7:30 - 9pm    

 

Fitness Classes

Registration for each class is required and you must be a member

Register for your class up to 4 days in advance: CLICK HERE

Must have your All-in Pass with picture

Members ages 14+

Participants and equipment will be spaced out to ensure social distancing

Bring your own mat

Classes to be held indoors, some may go outdoor to enjoy nice weather

Great variety of classes

Class Type

Dates

Days

Time

Instructor

Body Combat

8/3, 8/10, 8/17, 8/24, 8/31

Mondays 

8:15-9  am

Christina

 Body Pump

8/3, 8/10, 8/17, 8/24, 8/31

Mondays 

9:30 -10:30 am

Christina

Indoor Cycling

8/3, 8/10, 8/17, 8/24, 8/31

Mondays 

6 - 6:45 pm

Stephanie

Yoga Night Cap

8/3, 8/10, 8/17, 8/24, 8/31

Mondays

7:30 - 8:30 pm

Amy

Zumba

8/4, 8/11, 8/18, 8/25

Tuesdays

8-9 am

Indi

Indoor Cycling

8/4, 8/11, 8/18, 8/25

Tuesdays

9:30 - 10:15 am

Stephanie

Body Combat

8/4, 8/11, 8/18, 8/25

Tuesdays

6 - 7 pm

Anne

HIIT Circuit

8/4, 8/11, 8/18, 8/25

Tuesdays

7:30 - 8:15 pm

Margaret

Indoor Cycling

8/5, 8/12, 8/19, 8/26

Wednesdays

6 - 6:45 am

Lexi

Body Pump

8/5, 8/12, 8/19, 8/26

Wednesdays

9:30-10:30 am

Christina

S&B Yoga

8/5, 8/12, 8/19, 8/26

Wednesdays

12-1 pm

Brandi

Zumba

8/5, 8/12, 8/19, 8/26

Wednesdays

6 - 7 pm

Indi

Yoga Night Cap

8/5, 8/12, 8/19, 8/26

Wednesdays

7:30- 8:30 pm

Amy

Boot Camp

8/6, 8/13, 8/20, 8/27

Thursdays

6 - 6:45 am

Lexi

Indoor Cycling

8/6, 8/13, 8/20, 8/27

Thursdays

8:15-9 am

Christina

Zumba

8/6, 8/13, 8/20, 8/27

Thursdays

9:30-10:30 am

Indi

Body Pump

8/6, 8/13, 8/20, 8/27

Thursdays

6-7 pm

Anne

WERQ

8/6, 8/13, 8/20, 8/27

Thursdays

7:30 - 8:30 pm

Kim

Boot Camp

8/7, 8/14, 8/21, 8/28

Friday

6 - 6:45 am

Lexi

Tabata Challenge

8/7, 8/14, 8/21, 8/28

Friday

8:15-9 am

Christina

Boot Camp

8/7, 8/14, 8/21, 8/28

Friday

9:30-10:30 am

Stephanie

S & B Yoga

8/7, 8/14, 8/21, 8/28

Friday

12 - 1 pm

Brandi

Indoor Cycling

8/1, 8/8, 8/15, 8/22, 8/29

Saturday

8:15-9 am

Christina

WERQ

8/1, 8/8, 8/15, 8/22, 8/29

Saturday

9:30-10:30 am

Kim

Body Pump

8/2, 8/9, 8/16, 8/23, 8/30

Sunday

8:15-9  am

Anne

S & B Yoga

8/2, 8/9, 8/16, 8/23, 8/30

Sunday

10 - 11 pm

Brandi

Summer 2020 Water Fitness Schedule

Click here to register

Monday Tuesday Wednesday Thursday Friday

Deep Water Exercise

5:30-6:30 am

ARC Dive Well

 

Deep Water Exercise

5:30-6:30 am

ARC Dive Well

 

Deep Water Exercise

5:30-6:30 am

ARC Dive Well

Shallow Water Exercise

10-11 am

ARC Lap Pool

     

Shallow Water Exercise

10-11 am

ARC Lap Pool

Shallow Water Exercise

10:30-11:30 am

Rec Pool

 

Shallow Water Exercise 

10:30-11:30 am

Rec Pool

 

Shallow Water Exercise

10:30-11:30 am

Rec Pool

 

Low Impact Water Exercise

1-2 pm

ARC Wellness Pool

Low Impact Water Exercise

1-2 pm

ARC Wellness Pool

Low Impact Water Exercise

1-2 pm

ARC Wellness Pool

Low Impact Water Exercise

1-2 pm

ARC Wellness Pool

Questions?

For questions regarding water exercise, please contact Christina Brown 847-577-3027, Recreation Supervisor - Fitness.