ARC Personal Training

Personal Fitness Training 

Start your personal fitness journey at ARC

 

Work with our nationally certified personal trainers to design a workout program to meet your needs and help you achieve your fitness goals

  • Consultation with a trainer will be needed before booking your sessions
  • After your consultation and schedule set-up you will be given information on how to register for session payment
  • Each training session is 50 minutes long
  • Session pricing 
    • ​1 for $50
    • 3 for $140
    • 6 for $260
    • 12 for $510
    • 18 for $756

Set-up free consultation

Must have an active ARC Membership

Available for members ages 14+
Face mask must be worn during workout
Equipment spaced out to ensure social distancing
Cleaning procedures for staff after each session
For more information, please email ARC Facility Manager, Matt Healy at mhealy@ahpd.org

 

Meet our ARC Personal Trainers

Ken_W__2

Ken Winans

Biography: I am a former college football player who has been physically active since high school. I keep active by playing competitive basketball, golfing in season and strength and condition training 4 days a week.

Background/Experience: Through education, observation and daily practice I have created workouts that I consider foolproof. I really enjoy the initial consultation so I can get a feel for what is necessary for individual success. What I teach is simple to execute but it is not easy.

Certification: ACE Certified Personal Trainer

Focus: I want to train those who are serious about getting fit. I encourage those I train to pick a sport or activity. Strength and cardiovascular training is something we all HAVE to do; a sport or activity is something we WANT to do. My strength and cardio training sessions are built as 30-minute work outs and I also include 20 minutes of mobility/flexibility.

Philosophy: STRENGTH IS CONFIDENCE


 

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