Personal Fitness Training
Start your personal fitness journey at ARC
Work with our nationally certified personal trainers to design a workout program to meet your needs and help you achieve your fitness goals
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Consultation with a trainer will be needed before booking your sessions
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After your consultation and schedule set-up you will be given information on how to register for session payment
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Each training session is 50 minutes long
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Session pricing
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1 for $50
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3 for $140
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6 for $260
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12 for $510
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18 for $756
Set-up free consultation
Must have an active ARC Membership
Available for members ages 14+
For more information, please email ARC Facility Manager, Matt Healy at mhealy@ahpd.org
Meet our ARC Personal Trainers
Ken Winans
Biography: I am a former college football player who has been physically active since high school. I keep active by playing competitive basketball, golfing in season and strength and condition training 4 days a week.
Background/Experience: Through education, observation and daily practice I have created workouts that I consider foolproof. I really enjoy the initial consultation so I can get a feel for what is necessary for individual success. What I teach is simple to execute but it is not easy.
Certification: ACE Certified Personal Trainer
Focus: I want to train those who are serious about getting fit. I encourage those I train to pick a sport or activity. Strength and cardiovascular training is something we all HAVE to do; a sport or activity is something we WANT to do. My strength and cardio training sessions are built as 30-minute work outs and I also include 20 minutes of mobility/flexibility.
Philosophy: STRENGTH IS CONFIDENCE