Competitive Swim Programs

For questions please contact Rob Gussy.  

We offer competitive swim clinics, pre-season workouts, and one on one coaching sessions in the competitive swimming offseason (April - May & September). These clinics & coaching sessions are designed for the competitive swimmer.  Three types of programs are offered in the spring and fall seasons.

Preseason swim workouts

Focuses on endurance and preparing for the upcoming competitive swimming season. Swimmers will participate in swim workouts and learn proper practice techniques while working with AHPD swim coaches. Please note: this class is not an alternative to swim lessons and is designed for swimmers with competitive swimming experience.
 

Competitive Swim Clinics

Each swim clinic will focus in on one specific stroke for one hour. We will use a variety of drills, kicks, and other strategies to refine each swimmers' technique and to give your child the best success at each stroke. Swimmers will also work on starts and turns related to the stroke.

Offered on Saturdays and Sundays from September 9 - October 1
Butterfly - 9/9, 9/17,9/23, 9/30
Backstroke - 9/9, 9/16, 9/24, 10/1
Breaststroke - 9/10, 9/16, 9/24, 9/30
Freestyle - 9/10, 9/17, 9/23, 10/1

To be successful our swim clinics, prior knowledge and experience swimming the stroke is highly encouraged, and participants need to be capable of swimming the stroke for at least one length of the pool without stopping.

 

One on One Coaching Sessions: Not currently offered at this time. 

Designed to meet you or your child’s individual competitive swimming goals.
 

Check out competitive swimming programs in the fall or spring program guide. 

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